Lip Guard Mouthpiece for Football Players

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What to Eat Before Muay Thai Training?

The best way to get a cutting diet and a slim and dense body is through exercise. For example, you can try Muay Thai that is quite popular among athletes. Muay Thai is a good sport for weight loss. For safety, wearing a mouth guard is the best way. Muay Thai is a good exercise but it requires good stamina. However, a mistake often made during Muay Thai is to reduce food intake. Reducing food intake is not the right … Read More


Muay Thai or commonly called Thai boxing is a sport that many people love, not only by men but also by women. Although classified as a “macho” sport because there are elements of self-defense, but muay Thai proved effective for weight loss. Many women are interested in Muay Thai. Muay Thai is a type of kickboxing that is originated from Thailand which has existed since 1000 years ago. Initially, this martial art was coming with violence, but now muay Thai … Read More

Do I Need a Sports Mouth Guard for Powerlifting?

In many kinds of exercises, people need to wear a mouth guard to protect their mouths and teeth. For instance, if you are a boxer or martial artist, you are required to wear the best mouthguard for protection. What about powerlifting or weightlifting? People think that deadlift mouthguard is not that important, they are wrong because the mouth guard for exercising is very important, even if it is weightlifting. Does Mouthpiece Work for Weightlifting? Well, when you use the mouth … Read More

Does Muay Thai Have a Belt or Ranking System?

Muay Thai is one of the most popular martial arts sports. This martial art originates from Thailand. Many Muay Thai athletes from all over the world took part in the Muay Thai competition. We can see many action movies that feature Muay Thai. Now, it is becoming the fastest growing martial arts on earth even though Muay Thai is still relatively new to some circles. You might be more familiar with taekwondo and karate. Padalah, Muay Thai is also one … Read More

Top 8 Muay Thai Fighting Styles: Their Strength And Weaknesses

Like many other martial arts, Muay Thai also comes with fighting styles. Muay Thai even has a name for each movement or style. This makes it easy for the fighter to apply each style to the battle. However, every muay Thai style has weaknesses and strengths. So, what are the top Muay Thai fighting styles? Here are some muay Thai fighting styles with weakness and strength. Muay Bouk Muay Bouk is a fighting style that is very popular and is … Read More

6 Top Female Muay Thai Fighters in the World

You might think that martial arts like Muay Thai are only performed by men. In fact, there are many women who are good at Muay Thai. They became Muay Thai fighters and won many matches. We may have watched kickboxing on TV featuring female fighters. Most of them learn Muay Thai. They fight with each other but still pay attention to security. They also always wear a sports mouth guard to protect their teeth. Then, who are the female Muay … Read More

Kids Mouth Guards – Youth Mouthguards for Young Athletes

Anything You Need to Know about Kids Mouth Guards It is an undeniable fact that the kids’ health should be the top priority. As the rate of obesity is rising, everyone talks about the importance of exercise and sport for children and adults as well. This is because active children tend to become active adults in the future. Whether an individual or team-based sports, it is a great activity for children which deliver not only physical but also mental health. … Read More

Choosing the Right Mouth Guard for Teeth Grinding

Are you familiar with the headaches and pains in the jaw that accompany teeth grinding at night? Here’s some great news for you! Though a permanent cure is yet to be found for teeth grinding during sleep, mouth guards offer a temporary remedy to prevent teeth grinding, which is also known as bruxism. The mouth guard is a plastic device that is designed to fit over your teeth to prevent any damage which could result from teeth grinding. An oral … Read More

The importance of Wearing a Sports Mouthguard

The importance of Wearing a Sports Mouthguard Safety in sport is really important and must be prioritized so that anyone who joins a sports game will be always protected and away from danger. There are so many ways to keep anyone safe during the sport activity. One of which is a sports mouth guard. What is sports mouth guard? You are probably familiar with boxing or you commonly watch a boxing match on TV. If you see the boxers closely, … Read More

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